Child therapist office in New Jersey for anxiety and self-esteem support

If your anxious child feels like they’re not good enough — you’re in the right place.

Accelerated treatment for children with anxiety in
NJ, FL, & VT.

 You want your child to make faster progress, build self-esteem, and manage anxiety-
so they can move forward with confidence.

 

The only problem is . . .

  • They feel stuck in anxiety and overthinking, no matter how hard they try.

  • Weekly therapy isn’t making enough of a difference.

  • Big emotions still lead to meltdowns, shutdowns, or avoidance.

New Jersey child therapy session helping kids with emotional regulation

 You wish you could wave a magic wand & see your kids be confident + break free from anxiety— without endless sessions.

Teen anxiety therapy in New Jersey focusing on self-esteem and coping skills
 

That’s where I come in.

I’m Kristen & I help children and teens manage anxiety, build confidence, and regulate big emotions so they can move forward with ease — quickly.

It can be overwhelming when nothing seems to be helping

→ Maybe weekly talk therapy isn’t enough
→ Maybe they need to overcome just a specific trigger
→ Maybe therapy feels impossible with their busy schedule

I can help your child make faster progress, gain confidence, and develop real coping skills—without spending months in traditional therapy.

 The good news is you don’t have to
struggle to find time in an already packed schedule!

Some Reasons Your Child Might Benefit From An Intensive:

→ They’re paralyzed by anxiety while studying for an upcoming exam.
→ They refuse to participate in a recital—even after months of practice.
→ You’re losing sleep because they won’t sleep in their own bed

So What Will We Do?

→ Pinpoint the root cause – Identify triggers leading to emotional distress, avoidance, or anxiety.
→ Create a game plan – Develop a structured plan for what happens before, during, and after the triggering situation.
→ Build a personalized toolkit – Learn and practice coping skills to handle the situation with confidence next time.
→ Reprocess with EMDR – Target and desensitize distressing memories or triggers so they no longer have control over your child’s emotions.

 Here’s how you can get started:

Schedule a free consultation with me - we will talk about your unique goals, challenges, and the support you need. Together, we’ll create a plan that works for you!

New Jersey therapist helping children manage big feelings and anxiety