Is your child/teen struggling with anxiety,
perfectionism, and big emotions?

Therapy Intensives for Children & Teens


IN-PERSON THERAPY INTENSIVES FOR CHILDREN & TEENS IN NJ
AND VIRTUALLY THROUGHOUT NJ, VT, + FL


Therapy Shouldn’t Take Years to Work

YOUR CHILD WOULD BENEFIT FROM A THERAPY INTENSIVE IF:

They’re anxious, overwhelmed, and shut down easily.
Every small change feels like a crisis, and they struggle to bounce back.

They have big emotions but don’t know how to handle them. Meltdowns, outbursts, or shutting down completely—when things go wrong, they spiral.

They overthink everything.
Social anxiety, perfectionism, and self-doubt keep them stuck in their heads instead of enjoying life.

They resist talking about their feelings.
When you ask what’s wrong, they shrug or say, “I don’t know.”

Let's Begin!

Let's Begin!

90-Minute Extended Session

When an hour just isn’t enough, extended EMDR sessions to allow for more time to process:

→Anxiety + overwhelming emotions

→Negative beliefs + self-doubt

→Specific triggers leading up to an event

Therapy Intensive For Teens

For teens struggling with anxiety, self-doubt, and emotional overwhelm, therapy intensives provide focused time to work through:

→ Overcoming anxiety & perfectionism

→ Building self-confidence & independence

→ Navigating social anxiety & peer pressure

→ Developing emotional regulation skills

Therapy Intensive For Children

When big emotions and behavior challenges take over, therapy intensives help kids gain the skills they need for:

→ Anxiety & emotional regulation

→ Behavioral interventions for daily struggles

→ Coping strategies for “big feelings”

→ Parent coaching for continued success at home

Hi there -

I’m Kristen!

I help kids & teens overcome anxiety and big emotions—without spending months in therapy with slow progress!

You’re in the right place if your kid struggles with:

  • Big emotions that lead to meltdowns or shutdowns

  • Anxiety, perfectionism, or low self-esteem

  • Feeling stuck despite trying weekly therapy

What Our Clients Are Saying:

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