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EMDR Therapy Intensives for Children & Teens
Accelerated Therapy for
Teen Anxiety + Childhood Worries
IN-PERSON EMDR THERAPY INTENSIVES FOR CHILDREN & TEENS IN
FAIRFIELD, NJ, LINCOLN PARK, NJ
AND VIRTUALLY THROUGHOUT NJ, VT, + FL
Therapy Shouldn’t Take Years to Work
✔ They’re anxious, overwhelmed, and shut down easily.
Every little thing feels like a crisis — for anxious teens, even everyday stress can be too much. The symptoms of anxiety often show up physically—headaches, fatigue, stomachaches—and many parents miss these early signs of anxiety in teenagers.
✔ They have big emotions but don’t know how to handle them. Emotional regulation feels impossible. Whether it’s meltdowns, outbursts, or completely shutting down, their nervous system is in constant overdrive.
✔ They overthink everything.
Social anxiety, perfectionism, and self-doubt keep them stuck in their heads instead of enjoying life.
✔ They resist talking about their feelings.
You’ve tried asking what’s wrong, but all you get is “I don’t know.”
Traditional talk therapy hasn’t helped. They need a different approach—something like DBT or EMDR that gets beneath the surface.
YOUR CHILD WOULD BENEFIT FROM A THERAPY INTENSIVE IF:
Let's Begin!
Let's Begin!
90-Minute Extended Session
When an hour just isn’t enough, extended EMDR sessions to allow for more time to process:
→Anxiety + overwhelming emotions
→Negative beliefs + self-doubt
→Specific triggers leading up to an event
Therapy Intensive For Teens
For teens struggling with anxiety, self-doubt, and emotional overwhelm, therapy intensives provide focused time to work through:
→ Overcoming anxiety & perfectionism
→ Building self-confidence & independence
→ Navigating social anxiety & peer pressure
→ Developing emotional regulation skills
Therapy Intensive For Children
When big emotions and behavior challenges take over, therapy intensives help kids gain the skills they need for:
→ Anxiety & emotional regulation
→ Behavioral interventions for daily struggles
→ Coping strategies for “big feelings”
→ Parent coaching for continued success at home
Hi there - I’m Kristen!
I specialize in helping children and adolescents work through challenges like kids with big emotions, anxiety in teenagers,, panic attacks, low self-esteem, and perfectionism — without spending months in therapy that leads to slow progress! Whether it's separation anxiety, fear of school, or overwhelm from social media and everyday stress, I offer therapy that’s personalized, targeted, and fast-acting.
With focused therapy sessions, we get to the root faster—so your child can feel better, sooner.
You’re in the right place if your kid struggles with:
✔ Big emotions that lead to meltdowns, shutdowns, or emotional outbursts that seem to come out of nowhere.
✔ Anxiety, perfectionism, or low self-esteem that keeps them stuck in worry or spiraling thoughts.
✔ Feeling like weekly therapy isn’t making enough progress—and needing something more targeted and effective.
What Our Clients Are Saying:
If your teen avoids social activities, seems stuck in their head, or is constantly spiraling with worry, now is a great time to seek professional support. Through focused therapy methods like EMDR, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT), we help young people feel empowered, capable, and in control
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